Creamy Keto Lemon Garlic Chicken

  







Indulge in the rich, velvety goodness of this Creamy Keto Lemon Garlic Chicken! Tender, juicy chicken breasts are baked to perfection in a zesty lemon garlic sauce, then smothered in a luxurious cream sauce that's both keto-friendly and absolutely delicious. Perfect for a quick and easy weeknight meal, this dish will satisfy your cravings and leave you feeling satisfied and nourished.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1/4 cup chicken broth
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 2 tbsp chopped fresh parsley
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F.

  2. In a small bowl, whisk together olive oil, chicken broth, lemon juice, garlic, parsley, salt, and pepper.

  3. Place chicken breasts in a baking dish and pour the lemon garlic sauce over them.

  4. Bake for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.

  5. In a small saucepan, heat the heavy cream over low heat until it starts to simmer.

  6. Add the cream to the baking dish and stir to combine with the lemon garlic sauce.

  7. Bake for an additional 5-10 minutes, or until the sauce is hot and bubbly.

  8. Remove from the oven and let rest for a few minutes before serving.

  9. Serve hot and garnish with additional fresh parsley, if desired.

Serving size: This recipe serves 4.

Nutrition facts per serving:

  • Calories: 342
  • Total Fat: 24g
  • Total Carbohydrates: 3g
  • Fiber: 0g
  • Net Carbohydrates: 3g
  • Protein: 28g

Note: Nutrition facts may vary depending on the specific ingredients used.

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