MAKES 5 SERVINGS / TOTAL TIME 8 MINUTES

INGREDIENTS:

• 2 large eggs

• 3/4 cup shredded cheese (we use a mixture of cheddar and mozzarella)

• 1/4 cup almond flour

• 1/2 teaspoon baking powder

• 3/4 cup ham, chopped

INSTRUCTIONS:

• In a mixing bowl beat the eggs well. Fold in the remaining ingredients until completely incorporated.

• Heat a waffle maker according to the manufactures directions. Add the batter to the waffle maker (about 2 scoops for the Dash waffle maker) be careful not to overfill.

• Remove the waffles when you no longer see any steam coming from the machine and the waffles are golden brown.

Nutritional Value Per Serving: 174 Cal, 12.8g fat, 8g saturated fat, 0.4g fiber, 12.9g protein, 1.6g carbs