Keto Chocolate Smoothie

 

An easy keto smoothie.





Prep Time:
5 mins
Additional Time:
10 mins
Total Time:
15 mins
Servings:
2
Yield:
2 drinks


Ingredients

  • 1 tablespoon chia seeds

  • 3 tablespoons water

  • 1 cup full-fat coconut milk

  • ½ frozen avocado

  • 1 tablespoon peanut butter

  • 1 tablespoon coconut oil

  • 2 teaspoons unsweetened cocoa powder

  • ½ cup ice cubes

  • ¼ cup water

  • 2 tablespoons cocoa nibs

  • 1 teaspoon ground cinnamon



Directions

  1. Soak chia seeds in 3 tablespoons water for 10 minutes.

  2. Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon.




Nutrition Facts (per serving)

498Calories
48gFat
18gCarbs
7gProtein

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