Keto Microwave Scrambled Egg and Cheese






 



No time to cook in the morning? No problem! This Keto Microwave Scrambled Egg and Cheese will help you get through until your next meal. Very easy to prepare and great for people who are always on-the-go!



Preparation time: 3 minutes

Servings: 1

Ingredients:

  • 1 Tbsp Olive Oil
  • 2 Cherry Tomatoes, halved
  • 1 Green Onions, chopped
  • Salt
  • ¼ tsp Cayenne
  • 2 Tbsp Almond Milk
  • 1 Egg
  • 2  Tbsp Cheddar Cheese, grated

Procedure:

  1. Prepare all the ingredients
  2.  Grease the bowl with olive oil.
  3. . Add all the ingredients and mix until well combined.
  4. Sprinkle with cheddar cheese and microwave for 1 minute.
  5. Serve while still hot.









Nutritional Information:

Energy – 332.1 kcal
Protein – 12.9g
Fat – 29.7g
Carbohydrates – 3.3g

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