Are you craving a chewy, satisfying bagel but want to stick to your keto lifestyle? If so, look no further! Finally, These Keto Cottage Cheese Bagels are soft, delicious, and packed with protein. Best of all, they’re low in carbs, gluten-free, and super easy to make at home.
Why You’ll Love These keto cottage cheese bagels
- Low-Carb & High-Protein – Made with keto-friendly ingredients, they won’t kick you out of ketosis.
- Simple Ingredients – No complicated ingredients, just cottage cheese, almond flour, and eggs.
- Soft & Chewy Texture – Thanks to cottage cheese, these bagels are moist and tender.
- Customizable & Versatile – Add your favorite seasonings and toppings!
- Great for Meal Prep – Make a batch ahead of time for quick and easy breakfasts or snacks.
Ingredients Keto Cottage Cheese Bagels
Secondly, To make these delicious low-carb bagels, you’ll need:
- one cup of cottage cheese (full-fat for the best texture and flavor)
- A cup of almond flour (finely ground for a smooth dough)
- one teaspoon baking powder (helps the bagels rise and stay fluffy)
- 1 large egg (beaten, for the dough)
- one egg yolk (for the glaze, adds a golden finish)
- Toppings of your choice (e.g., everything bagel seasoning, sesame seeds, poppy seeds, or sea salt)
How to Make
Making these keto-friendly bagels is quick and easy! Follow these simple steps:
Step 1: Preheat & Prep
First, preheat your oven to 375°F (190°C). Then, line a baking tray with parchment paper to prevent sticking.
Step 2: Blend the Cottage Cheese
Next, in a blender or food processor, blend the cottage cheese until smooth. Moreover, this step ensures a creamy and uniform texture, which makes the bagels soft and delicious.
Step 3: Mix the Dough
Furthermore, In a mixing bowl, combine the blended cottage cheese, almond flour, baking powder, and beaten egg. Stir until a dough forms. If the dough feels too sticky, add a bit more almond flour, one tablespoon at a time.
Step 4: Shape the Bagels
Now, lightly flour a clean surface with almond flour. Divide the dough into 4 equal portions. Then, roll each portion into a rope, about 1-inch thick, and pinch the ends together to form a bagel shape.
Step 5: Add the Egg Wash & Toppings
Moreover, For that classic golden-brown crust, brush the bagels with the egg yolk glaze. After that, sprinkle your favorite toppings to enhance the flavor.
Step 6: Bake to Perfection
Next, place the bagels on the prepared baking sheet and bake for 20-25 minutes, or until they turn golden brown and firm to the touch.
Step 7: Cool & Serve
Finally, let the bagels cool for at least 10 minutes before slicing. However, Serve them plain, with cream cheese, or as a base for your favorite keto sandwich.
Keto Bagel Variations
Furthermore, Want to mix things up? Try these delicious keto bagel variations:
- Cheesy Keto Bagels – Add ¼ cup shredded cheddar to the dough for an extra cheesy flavor.
- Garlic & Herb Bagels – Mix in ½ teaspoon garlic powder and dried Italian herbs for a savory twist.
- Sweet Keto Bagels – Add a touch of cinnamon and keto-friendly sweetener for a satisfying breakfast option.
Nutritional Information (Per Bagel)
- Calories: ~150
- Carbs: 4g net
- Protein: 10g
- Fat: 10g
Final Thoughts
In conclusion, These Keto Cottage Cheese Bagels are the perfect alternative to traditional high-carb bagels. Moreover, Not only are they gluten-free, high in protein, and low in carbs, but they’re also incredibly easy to make. Whether you enjoy them for breakfast, lunch, or a quick snack, they’ll keep you full and satisfied while staying within your keto diet goals.
So, why not give this low-carb bagel recipe a try today? Finally, Let us know how you like it in the comments below! Plus, don’t forget to share this recipe with your keto-loving friends. Happy baking!
Lastly CHECK OUT MY MOST POPULAR LUNCH RECIPE – Honey Garlic Shrimp, Sausage & Broccoli
Keto Cottage Cheese Bagels: Low-Carb Delight
Keto cottage cheese bagels offer a delicious, low-carb alternative that satisfies your cravings without kicking you out of ketosis. Not only are they packed with protein, healthy fats, and minimal carbs,
Ingredients
To make these delicious low-carb bagels, you’ll need:
Instructions
Step 1: Preheat & Prep
-
First, preheat your oven to 375°F (190°C). Then, line a baking tray with parchment paper to prevent sticking.
Step 2: Blend the Cottage Cheese
-
Next, in a blender or food processor, blend the cottage cheese until smooth. Moreover, this step ensures a creamy and uniform texture, which makes the bagels soft and delicious.
Step 3: Mix the Dough
-
Furthermore, In a mixing bowl, combine the blended cottage cheese, almond flour, baking powder, and beaten egg. Stir until a dough forms. If the dough feels too sticky, add a bit more almond flour, one tablespoon at a time.
Step 4: Shape the Bagels
-
Now, lightly flour a clean surface with almond flour. Divide the dough into 4 equal portions. Then, roll each portion into a rope, about 1-inch thick, and pinch the ends together to form a bagel shape.
Step 5: Add the Egg Wash & Toppings
-
For that classic golden-brown crust, brush the bagels with the egg yolk glaze. After that, sprinkle your favorite toppings to enhance the flavor.
Step 6: Bake to Perfection
-
Next, place the bagels on the prepared baking sheet and bake for 20-25 minutes, or until they turn golden brown and firm to the touch.
Step 7: Cool & Serve
-
Finally, let the bagels cool for at least 10 minutes before slicing. Serve them plain, with cream cheese, or as a base for your favorite keto sandwich.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 4g2%
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
