Keto Big Mac Salad Low-carb

Firstly, I crave the flavors of a Big Mac but want to keep it low-carb? Enter the Keto Big Mac Salad! Moreover, all the delicious, savory goodness of your favorite fast-food burger, minus the bun. Imagine crunchy lettuce, juicy seasoned beef, tangy pickles, and that iconic Big Mac sauce—now all served up in a big, satisfying salad. Secondly, this is the ultimate way to enjoy a guilt-free version of a fast-food classic, with all the flavors you know and love. Trust me, this is a game-changer for your low-carb meals!

Why You’ll Love Keto Big Mac Salad

Ingredients in Keto Big Mac Salad

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Furthermore, here’s what you’ll need to make this mouthwatering salad:

• Ground Beef: The star of the show! Seasoned perfectly with salt, pepper, and a little garlic powder for that classic burger flavor.
• Lettuce: A crunchy base to hold all those tasty toppings. Romaine or iceberg works best for that satisfying crunch.
• Cheese: Shredded cheddar or American cheese adds that creamy, melty texture you crave.
• Pickles: Because what’s a Big Mac without pickles? They add the perfect tang to balance out the richness of the beef and sauce.
• Avocado: For creaminess and a touch of healthy fats that take this salad to the next level.
• Big Mac Sauce: A homemade, low-carb version of the iconic sauce made with mayonnaise, mustard, and a few secret ingredients. Trust me, this sauce will make the salad!

(Note: Full ingredient measurements are provided in the recipe card directly below.)

Instructions

Let’s make this Big Mac salad happen!

Step 1: Cook the Ground Beef

In a skillet over medium heat, cook ground beef, breaking it up with a spatula. Season with salt, pepper, and garlic powder. Cook until browned and fully cooked through, about 8-10 minutes. Once done, drain any excess fat if needed.

Step 2: Prepare the Big Mac Sauce

While the beef is cooking, prepare the Big Mac sauce. In a small bowl, combine mayonnaise, mustard, sugar-free ketchup, dill pickle relish, garlic powder, and a little vinegar. Stir until smooth and set aside.

Step 3: Assemble the Salad

In a large bowl, layer your lettuce. Add the cooked ground beef on top. Then, add the shredded cheese, pickles, and sliced avocado.

Step 4: Add the Sauce

Drizzle the homemade Big Mac sauce over the top of the salad, tossing gently to combine, or leave the sauce on top for a beautiful presentation. Enjoy!

How to Serve Keto Big Mac Salad

Moreover, this salad is hearty enough to be a meal on its own, but it pairs beautifully with some keto-friendly sides or can be served as part of a larger spread. However, here are some ideas for what to serve alongside:

• Keto Garlic Bread: Serve with a slice of low-carb, keto-friendly garlic bread for the ultimate burger salad experience.

• Roasted Vegetables: Pair it with some roasted zucchini or asparagus for extra veggies without the carbs.
• Pickled Veggies: For a little extra tang, serve with pickled onions, jalapeños, or more dill pickles.

Additional Tips

• Add More Toppings: Want to make it even more indulgent? Top with crispy bacon, sautéed mushrooms, or a soft-boiled egg for extra protein and flavor.
• Meal Prep Friendly: To save time, cook the beef in advance and store it in the fridge. Keep the salad ingredients and sauce separate until ready to serve.
• Customize the Sauce: If you love a little kick, add a touch of hot sauce or chili flakes to the Big Mac sauce to spice things up.
• Make It Vegan: Use a plant-based ground beef substitute and swap out the cheese and sauce for dairy-free versions to make this a vegan-friendly dish.

Conclusion

In sum, with this Keto Big Mac Salad, you get all the flavors of a Big Mac without any of the carbs, making it the perfect low-carb meal that’s both satisfying and delicious. Finally, packed with savory beef, crispy veggies, melty cheese, and that irresistible Big Mac sauce, this salad is sure to become a new favorite in your meal rotation. Whether you’re craving something quick and easy or a keto-friendly version of a classic, this recipe checks all the boxes. Enjoy the Big Mac experience—without the bun!

Lastly CHECK OUT MY MOST POPULAR LUNCH RECIPE – Honey Garlic Shrimp, Sausage & Broccoli

Keto Big Mac Salad Low-carb

This Keto Big Mac Salad is a low-carb, grain-free alternative to the classic Big Mac, packed with all the flavors you love but without the bun! It’s a hearty salad with ground beef, cheese, pickles, lettuce, and a creamy Big Mac sauce that’s perfect for anyone following a ketogenic or low-carb diet.

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Prep Time 10 mins Cook Time 10 mins Total Time 20 mins

Ingredients

Servings

1 lb Ground Beef

• 1 tablespoon Olive Oil
• 1 teaspoon Garlic Powder
• 1 teaspoon Onion Powder
• 1 teaspoon Paprika
• Salt and Pepper, to taste
• 4 cups Romaine Lettuce, chopped
• ¹⁄₂ cup Cheddar Cheese, shredded
• ¹⁄₄ cup Dill Pickles, chopped
• ¹⁄₄ cup Red Onion, finely chopped (optional)
• ¹⁄₄ cup Sugar-Free Thousand Island Dressing or Big Mac Sauce (recipe below)
• For the Big Mac Sauce:
• ¹⁄₂ cup Mayonnaise
• 2 tablespoons Sugar-Free Ketchup
• 1 tablespoon Yellow Mustard
• 1 tablespoon Dill Pickle Relish
• 1 teaspoon White Vinegar
• Salt and Pepper, to taste

Instructions

1. Cook the Ground Beef: Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up into crumbles with a spoon. Drain any excess fat and season with garlic powder, onion powder, paprika, salt, and pepper. Set aside to cool slightly.
2. Prepare the Salad Base: In a large bowl, add the chopped romaine lettuce, shredded cheddar cheese, and chopped dill pickles.
3. Make the Big Mac Sauce: In a small bowl, mix together mayonnaise, sugar-free ketchup, yellow mustard, dill pickle relish, white vinegar, salt, and pepper until well combined.
4. Assemble the Salad: Add the cooked ground beef to the salad bowl with the lettuce mixture. Drizzle the Big Mac sauce over the top and toss everything to combine.
5. Serve: Garnish with red onion if desired, and serve immediately for a fresh, flavorful keto-friendly meal!

Note

• You can store leftover salad and sauce separately in the fridge for up to 2 days. The sauce can be used as a dip for other low-carb snacks.
• If you prefer, you can substitute ground turkey or chicken for the beef.
• For added crunch, you can sprinkle some crumbled bacon or low-carb croutons on top.