Keto Pizza Bowls
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Keto Pizza Bowls (Easy, Low-Carb & Crustless)

These keto pizza bowls are a delicious crustless pizza option for anyone following a low-carb or ketogenic diet.Craving pizza but trying to stay low-carb? These keto pizza bowls give you all the classic pizza flavors you love — without the crust or carbs. Loaded with seasoned meat, low-sugar marinara sauce, and melty cheese, this recipe is perfect for anyone following a keto or low-carb diet.

This easy keto dinner is ready in under 30 minutes, completely gluten-free, and customizable with your favorite pizza toppings.

Why You’ll Love These Keto Pizza Bowls

  • Crustless pizza with bold flavor
  • Perfect for keto & low-carb diets
  • Quick and easy weeknight dinner
  • High-protein and filling
  • Minimal ingredients & simple steps

If you’re missing pizza on keto, this recipe will satisfy your cravings without breaking ketosis.

Keto Pizza Bowls

Ingredients for Keto Pizza Bowls

You only need simple, keto-approved ingredients:

  • 1 lb Italian sausage or ground beef
  • 1 tbsp olive oil
  • 1 cup mushrooms, sliced
  • ¾ cup low-sugar marinara sauce
  • 1½ cups shredded mozzarella cheese
  • 1 tsp Italian seasoning
  • Optional toppings: pepperoni, olives, bell peppers, onions

Tip: Always check labels and choose marinara sauce with no added sugar.

Keto Pizza Bowls

Easy keto pizza bowls made with cheese, sausage, and marinara. A low-carb, crustless pizza recipe perfect for keto dinners.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4

Ingredients
  

  • 1 lb Italian sausage or ground beef
  • 1 tbsp olive oil
  • 1 cup mushrooms sliced
  • ¾ cup low-sugar marinara sauce
  • cups shredded mozzarella cheese
  • 1 tsp Italian seasoning

Method
 

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet and cook meat until browned.
  3. Add mushrooms and cook until tender.
  4. Divide mixture into oven-safe bowls.
  5. Top with marinara sauce and mozzarella cheese.
  6. Bake for 10–12 minutes until cheese is melted.
  7. Serve warm.

Notes

Nutrition

  • Fat: 35g
  • Protein: 24g
  • Net Carbs: 6g
 

Final Thoughts

These keto pizza bowls are proof that you don’t need crust to enjoy pizza on a low-carb diet. They’re quick, satisfying, and easy to customize — making them a perfect keto dinner idea for busy days.

More Keto Breakfast Recipes

If you enjoyed these keto spinach cottage cheese bagels, explore more easy and healthy low-carb breakfast ideas to keep your mornings delicious and satisfying.

Follow our Facebook page for more easy keto recipes, meal prep ideas, and low-carb snacks!

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