Easy Keto Beef Tacos: A Delicious Low-Carb Meal Option
Are you looking for a delicious and easy-to-make keto meal option? Look no further than keto beef tacos! This dish is a game-changer for anyone following a ketogenic diet, as it's low in carbs, high in fat, and packed with protein.
What are Keto Beef Tacos?
Keto beef tacos are a low-carb twist on traditional tacos. Instead of using high-carb tortillas, keto beef tacos use low-carb alternatives such as lettuce wraps, portobello mushroom caps, or even cheese shells.
The filling is typically made with seasoned ground beef, which is cooked in a skillet and then served in the low-carb "tortilla." You can customize your keto beef tacos with your favorite toppings, such as diced tomatoes, shredded cheese, sour cream, and salsa.
So, why should you try keto beef tacos? Here are just a few benefits:
Low in Carbs: Keto beef tacos are a great option for anyone following a ketogenic diet, as they are very low in carbs.
High in Protein: The ground beef filling is an excellent source of protein, which is essential for building and repairing muscles.
Customizable: Keto beef tacos can be customized with your favorite toppings, making them a great option for anyone with dietary restrictions or preferences.
Easy to Make: Keto beef tacos are quick and easy to make, requiring just a few ingredients and minimal cooking time.
Tips for Making Keto Beef Tacos
Here are some tips to help you make delicious keto beef tacos:
Choose the Right Meat: Look for ground beef that is high in fat (at least 80/20) to keep your tacos juicy and flavorful.
Season the Meat: Use a blend of spices such as cumin, chili powder, and paprika to give your tacos a boost of flavor.
Use Low-Carb Tortillas: Experiment with different low-carb tortilla options such as lettuce wraps, portobello mushroom caps, or cheese shells.
Add Fresh Toppings: Top your tacos with fresh ingredients such as diced tomatoes, shredded lettuce, and sliced avocado.
Variations to Try
Here are some variations you can try to keep your keto beef tacos interesting:
Korean BBQ Tacos: Add a Korean twist to your tacos by using a Korean-inspired seasoning blend and topping with kimchi slaw.
Mexican-Style Tacos: Add a Mexican twist to your tacos by using a blend of spices such as cumin, chili powder, and paprika, and topping with salsa, avocado, and sour cream.
Breakfast Tacos: Turn your keto beef tacos into breakfast tacos by adding scrambled eggs, diced ham, and shredded cheese.
Conclusion
Keto beef tacos are a delicious and easy-to-make meal option that is perfect for anyone following a ketogenic diet. With their low-carb tortillas, high-protein filling, and customizable toppings, keto beef tacos are a great way to stay on track with your diet while still enjoying a tasty and satisfying meal.
Whether you're a seasoned keto dieter or just starting out, keto beef tacos are a great option to add to your meal rotation. So why not give them a try today and see just how delicious and easy they can be?
Prep Time:
20 minsCook Time:
18 minsTotal Time:
50 mins
Servings4
Description
Plan a low-carb taco night with these irresistible, keto-friendly beef tacos made with cheese taco shells, avocados, tomatoes, and lettuce.
Ingredients
2cups shredded Cheddar cheese
1pound ground beef
½ package taco seasoning mix
½ teaspoon salt
¼ teaspoon ground black pepper
1avocado, diced
1cup shredded lettuce
½ cup shredded Cheddar cheese
½ cup tomatoes, diced
Instructions
Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper or silicone mat.
Spread Cheddar cheese into four 6-inch circles, placed 2 inches apart.
Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes.
Cool for 2 to 3 minutes before lifting with a spatula. Place over wooden spoon handle wrapped in aluminum foil balanced over 2 cups/cans. Let taco shells cool completely, about 10 minutes.
Cook beef in a skillet over medium-high heat until browned, stirring often to separate meat, about 7 minutes. Season with taco seasoning, salt, and pepper; cook for 1 minute more.
Divide beef mixture among cheese taco shells. Top with avocado, lettuce, Cheddar cheese, and tomatoes.
Nutrition Facts
Servings 4
Amount Per Serving
Calories676kcal
% Daily Value *
Total Fat53g82%
Total Carbohydrate10g4%
Protein41g82%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.