Are you searching for the best keto avocado chicken salad recipe? If so, you are in the right place. This easy, low-carb, and high-protein salad is perfect for anyone following a ketogenic diet. Moreover,Packed with healthy fats from avocado and lean protein from chicken, it is a nutritious and satisfying option for lunch or dinner.
What is Keto Avocado Chicken Salad?
However, In simple terms, keto avocado chicken salad is a creamy, flavorful, and healthy dish made with shredded chicken, fresh avocado, and a tangy Greek yogurt dressing. Moreover,This low-carb salad is perfect for anyone on a keto diet or those who want a nutritious, quick meal.
Ingredients
- 2 cups cooked chicken, shredded
- 1 avocado, diced
- 1/4 cup red onion, diced
- cilantro 1/4 cup , chopped
- 1/4 cup full-fat Greek yogurt
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions Keto Avocado Chicken Salad
- To begin, in a large bowl, combine the shredded chicken, diced avocado, red onion, and cilantro.
- Next, in a small bowl, mix the Greek yogurt and lime juice until smooth.
- After that, pour the yogurt mixture over the chicken mixture. Toss until evenly coated.
- Then, season with salt and pepper to taste.
- Finally, serve immediately or refrigerate for later. Enjoy it on its own, in a keto-friendly wrap, or on a bed of mixed greens.
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 20g
- Fat: 18g
- Carbohydrates: 4g
- Fiber: 2g
- Net Carbs: 2g
Why You Will Love This Keto Avocado Chicken Salad
- First, it is low in carbs and high in healthy fats.
- Second, it is ready in just 10 minutes.
- Finally, it is perfect for meal prep.
Expert Tips for the Best Keto Avocado Chicken Salad
- For convenience, use rotisserie chicken for quick preparation.
- Moreover, choose ripe avocado for a creamy texture.
- If you prefer a dairy-free option, replace Greek yogurt with keto-friendly mayonnaise.
Frequently Asked Questions
Can I Make This Salad Ahead of Time?
Yes, you can prepare this salad in advance. However, for the best texture, add the avocado just before serving.
Can I Use Canned Chicken?
Absolutely, but fresh shredded chicken offers better flavor and texture.
Related Keto Recipes You’ll Also Enjoy
Finally, If you loved this recipe, you might also want to try:
Each one is low in carbs, big on flavor, and perfect for a ketogenic lifestyle.
Conclusion
In conclusion, this keto avocado chicken salad is a quick, healthy, and delicious meal for anyone on a low-carb diet. However, With simple ingredients and an easy preparation process, it is perfect for busy days. For more keto recipes, visit DailyKetoFood.com
Keto Avocado Chicken Salad: Low-Carb Recipe
This easy, low-carb, and high-protein salad is perfect for anyone following a ketogenic diet.
Ingredients
Instructions
-
To begin, in a large bowl, combine the shredded chicken, diced avocado, red onion, and cilantro.
-
Next, in a small bowl, mix the Greek yogurt and lime juice until smooth.
-
After that, pour the yogurt mixture over the chicken mixture. Toss until evenly coated.
-
Then, season with salt and pepper to taste.
-
Finally, serve immediately or refrigerate for later. Enjoy it on its own, in a keto-friendly wrap, or on a bed of mixed greens.
Note
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 20g
- Fat: 18g
- Carbohydrates: 4g
- Fiber: 2g
- Net Carbs: 2g
