First of all Keto Creamy Lemon Salmon has perfectly combined ingredients that result in a filling and decadent dish. In addition seasoning it with lemon juice gave it a more intense and tangy flavour.
Moreover this is a new recipe you can add to your keto meals list. Furthermore you can never go wrong in adding coconut milk as it gives more life and creaminess to any dish. Plus, adding appropriate seasonings helps to make it more flavourful.
However the fatty fish, salmon, contains plenty of hearty fats. It is also a great source of B12 vitamin, iodine, and a lot more. Certainly, it’s a great choice for keto as it doesn’t contain carbs. Also make sure to not overcook the salmon to retain its juiciness and fresh taste.
In sum everything about this dish is absolutely incredible so go ahead and give it a try. Keto Creamy Lemon Salmon will be your new favourite weeknight meal!
Why You Will Love Keto Creamy Lemon Salmon:
This recipe is low-carb
Easy and quick to put together
Very nutritious
Gluten-free and dairy-free
Perfect for meal-prepping
This creamy pan-fried salmon recipe is customizable. For instance, you can bake them instead of pan-frying them.
Requires only a few ingredients and is perfect for a beginner cook
Time
Prep Time:
10 minsCook Time:
10 minsTotal Time:
20 mins
Servings2
Description
This is a new recipe you can add to your keto meals list. You can never go wrong in adding coconut milk as it gives more life and creaminess to any dish. Plus, adding appropriate seasonings helps to make it more flavorful.
Ingredients
1Tbsp olive oil
180grams salmon fillet
Salt
¼ lemon juice of
¼ white onions, diced
1 garlic clove, minced
1tsp ginger, sliced
7oz coconut milk
2Tbsp fresh parsley, chopped, divided
1 chili chopped
Instructions
Prepare all the ingredients.
Heat a pan and add olive oil.
Fry the salmon. Season with salt and lemon juice.
Cook both sides of the salmon.
Add sauteed onions, garlic, and ginger.
Add coconut milk and allow it to simmer.
When the salmon is cooked, add half of the fresh parsley and chilies. Let it simmer for another minute.
Serve and garnish with more parsley.
Nutrition Facts
Servings 2
Amount Per Serving
Calories421.4kcal
% Daily Value *
Total Fat35g54%
Total Carbohydrate6.2g3%
Protein20.4g41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.