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Keto Creamy Lemon Salmon

Keto Creamy Lemon Salmon

First of all Keto Creamy Lemon Salmon has perfectly combined ingredients that result in a filling and decadent dish. In addition seasoning it with lemon juice gave it a more intense and tangy flavour.

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Moreover this is a new recipe you can add to your keto meals list. Furthermore you can never go wrong in adding coconut milk as it gives more life and creaminess to any dish. Plus, adding appropriate seasonings helps to make it more flavourful.

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However the fatty fish, salmon, contains plenty of hearty fats. It is also a great source of B12 vitamin, iodine, and a lot more. Certainly, it’s a great choice for keto as it doesn’t contain carbs. Also make sure to not overcook the salmon to retain its juiciness and fresh taste.

In sum everything about this dish is absolutely incredible so go ahead and give it a try. Keto Creamy Lemon Salmon will be your new favourite weeknight meal!

Keto Creamy Lemon Salmon

Why You Will Love Keto Creamy Lemon Salmon:

  • This recipe is low-carb
  • Easy and quick to put together
  • Very nutritious
  • Gluten-free and dairy-free
  • Perfect for meal-prepping
  • This creamy pan-fried salmon recipe is customizable. For instance, you can bake them instead of pan-frying them. 
  • Requires only a few ingredients and is perfect for a beginner cook
Time
Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins
Servings 2
Description

This is a new recipe you can add to your keto meals list. You can never go wrong in adding coconut milk as it gives more life and creaminess to any dish. Plus, adding appropriate seasonings helps to make it more flavorful.

Ingredients
  • 1 Tbsp olive oil
  • 180 grams salmon fillet
  • Salt
  • ¼ lemon juice of
  • ¼ white onions, diced
  • 1 garlic clove, minced
  • 1 tsp ginger, sliced
  • 7 oz coconut milk
  • 2 Tbsp fresh parsley, chopped, divided
  • 1 chili chopped
Instructions
  1. Prepare all the ingredients.
  2. Heat a pan and add olive oil.
  3. Fry the salmon. Season with salt and lemon juice.
  4. Cook both sides of the salmon.
  5. Add sauteed onions, garlic, and ginger.
  6. Add coconut milk and allow it to simmer.
  7. When the salmon is cooked, add half of the fresh parsley and chilies. Let it simmer for another minute.
  8. Serve and garnish with more parsley.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 421.4kcal
% Daily Value *
Total Fat 35g54%
Total Carbohydrate 6.2g3%
Protein 20.4g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.