Moreover, If you’re on a keto diet and missing pizza, you’re not alone. That irresistible combination of a keto-friendly Lavash bread pizza, melty cheese, and flavorful toppings is hard to resist. But what if you could enjoy pizza without breaking your carb count? Well, enter keto-friendly Lavash bread pizza—a quick, delicious, and low-carb pizza alternative that won’t compromise your diet.
Why Use Lavash Bread for Keto Pizza?
However, Lavash bread is a thin, soft flatbread commonly used in Middle Eastern and Mediterranean cuisine. While traditional lavash may not be keto-friendly, many brands now offer low-carb Lavash bread, making it an excellent base for pizza. When baked, it crisps up beautifully, giving you a thin and crunchy crust that pairs perfectly with your favorite toppings.
Ingredients Lavash bread pizza
Finally, To whip up your own keto-friendly Lavash bread pizza, gather the following ingredients:
For the crust:
- 1 sheet of low-carb Lavash bread (such as Joseph’s Lavash bread or another keto-friendly brand)
- 1 tablespoon olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning (optional, for added flavor)
For the toppings:
- 1/4 cup low-carb tomato sauce (or sugar-free marinara)
- 1/2 cup shredded mozzarella cheese
- 6-8 slices of pepperoni (or any protein of choice like grilled chicken or sausage)
- 2 tablespoons grated Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional, for spice)
- 1 tablespoon fresh basil (for garnish)
Step-by-Step Instructions Lavash bread pizza
1. Preheat and Prep: First, preheat your oven to 375°F (190°C). Then, line a baking sheet with parchment paper for easy cleanup.
2. Prepare the Crust: Next, place the Lavash bread on the baking sheet. Brush both sides with olive oil and sprinkle garlic powder and Italian seasoning over the top. This step helps the bread crisp up and adds extra flavor.
3. Pre-Bake the Crust: Now, bake the Lavash bread for 3-5 minutes, or until it becomes slightly golden and crispy. Moreover, This prevents the pizza from becoming soggy once you add the toppings.
4. Add the Sauce and Toppings: Once the crust is ready, spread a thin layer of low-carb pizza sauce over it. Then, sprinkle mozzarella cheese evenly, followed by your pepperoni or other protein choices. Finally, finish with a sprinkle of Parmesan cheese and red pepper flakes if using.
5. Bake to Perfection: After that, return the pizza to the oven and bake for 7-10 minutes, or until the cheese is melted and bubbly.
6. Garnish and Serve: Finally, remove the pizza from the oven, top it with fresh basil, and let it cool for a minute. Now, slice and enjoy your crispy keto pizza!
Tips for the Perfect Keto Lavash Bread Pizza
- Choose the Right Lavash Bread: Look for brands with low net carbs (usually 6g or less per serving) to stay within keto-friendly limits.
- Watch the Sauce: Many store-bought pizza sauces contain added sugars. Instead, opt for a sugar-free tomato sauce or make your own with crushed tomatoes, garlic, and herbs.
- Load Up on Toppings: Get creative! Try spinach, mushrooms, olives, or even a white sauce with ricotta for a unique twist.
- Make It Extra Crispy: If you love a crunchier crust, bake the Lavash for a few extra minutes before adding toppings.
Nutritional Breakdown (Approximate Per Serving)
- Calories: 280-320 kcal
- Carbs: 5-7g net carbs
- Protein: 18-22g
- Fat: 18-22g
Serving Size
Moreover, This keto Lavash pizza recipe makes one personal-sized pizza, perfect for a single serving. However, if you’re preparing for more people, simply double or triple the ingredients as needed.
Frequently Asked Questions (FAQ)
1. Is Lavash bread really keto-friendly? Yes, but only if you choose a low-carb Lavash bread. Brands like Joseph’s Lavash bread contain fewer net carbs, making them a great option for keto dieters.
2. Can I make this pizza without an oven? Absolutely! You can make this keto pizza on a stovetop by using a skillet or pan. Simply heat the Lavash bread for a couple of minutes before adding the toppings, then cover with a lid and cook until the cheese is melted.
3. How do I store leftover keto Lavash pizza? If you have leftovers, store them in an airtight container in the fridge for up to 2 days. Reheat in the oven at 350°F for a few minutes or use an air fryer for a crispier texture.
4. What other keto-friendly toppings can I use? You can add toppings like spinach, bell peppers, mushrooms, olives, jalapeños, grilled chicken, or even a white sauce with ricotta cheese to keep things interesting while staying low-carb.
Notes
- For a dairy-free version, swap the cheese for dairy-free mozzarella or nut-based cheese substitutes.
- For a gluten-free option, check that your Lavash bread is certified gluten-free, as not all low-carb versions are.
- To make it spicier, add sliced jalapeños, crushed red pepper, or a dash of hot sauce before serving.
Final Thoughts
In conclusion, keto-friendly Lavash bread pizza is a game-changer for those craving a low-carb pizza option while maintaining a keto lifestyle. It’s quick, customizable, and satisfies those pizza cravings without guilt. So, try it out today and let your taste buds thank you!
Would you like more keto pizza recipes or other easy keto meal ideas? Let us know in the comments!
In sum, Lastly CHECK OUT MY MOST POPULAR LUNCH RECIPE – Honey Garlic Shrimp, Sausage & Broccoli
Lavash Bread Pizza:Keto-Friendly
Lavash bread is a thin, soft flatbread commonly used in Middle Eastern and Mediterranean cuisine. While traditional lavash may not be keto-friendly, many brands now offer low-carb Lavash bread, making it an excellent base for pizza. When baked, it crisps up beautifully, giving you a thin and crunchy crust that pairs perfectly with your favorite toppings.
Ingredients
For the crust:
For the toppings:
Instructions
-
1. Preheat and Prep:First, preheat your oven to 375°F (190°C). Then, line a baking sheet with parchment paper for easy cleanup.
-
2. Prepare the Crust:Next, place the Lavash bread on the baking sheet. Brush both sides with olive oil and sprinkle garlic powder and Italian seasoning over the top. This step helps the bread crisp up and adds extra flavor.
-
3. Pre-Bake the Crust:Now, bake the Lavash bread for 3-5 minutes, or until it becomes slightly golden and crispy. This prevents the pizza from becoming soggy once you add the toppings.
-
4. Add the Sauce and Toppings:Once the crust is ready, spread a thin layer of low-carb pizza sauce over it. Then, sprinkle mozzarella cheese evenly, followed by your pepperoni or other protein choices. Finally, finish with a sprinkle of Parmesan cheese and red pepper flakes if using.
-
5. Bake to Perfection:After that, return the pizza to the oven and bake for 7-10 minutes, or until the cheese is melted and bubbly.
-
6. Garnish and Serve:Finally, remove the pizza from the oven, top it with fresh basil, and let it cool for a minute. Now, slice and enjoy your crispy keto pizza!
