Keto Spicy Jalapeño Popper Soup with Crispy Cheese Dippers
Moreover, If you’re following a keto diet and craving something rich, creamy, and packed with flavor, this Keto Spicy Jalapeño Popper Soup is the perfect comfort meal. However, Combining the bold, spicy taste of roasted jalapeños with crispy bacon and a blend of cream cheese and sharp cheddar, this soup delivers the ultimate indulgence without the carbs. Plus, instead of traditional grilled cheese, we’re pairing it with crispy cheese dippers for a satisfying crunch.
Ingredients Spicy Jalapeño Popper
For the Soup:
- 6 slices bacon, chopped
- 4 jalapeños, seeded and diced (or more for extra heat)
- 1 small onion, diced
- 3 cloves garlic, minced
- 3 cups chicken broth
- one cup of heavy cream
- 1 (8 oz) block cream cheese, softened
- one and half cups of shredded sharp cheddar cheese
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- half teaspoon black pepper
- ½ teaspoon cayenne pepper (optional for extra spice)
For the Crispy Cheese Dippers:
- 1 cup shredded cheddar cheese
- one cup pf shredded pepper jack cheese
- A jalapeño, thinly sliced
Instructions Spicy Jalapeño Popper
Step 1: Cook the Bacon
Start by heating a large pot over medium heat. Add the chopped bacon and cook until crispy. Once done, remove the bacon and set it aside, leaving about 1 tablespoon of bacon grease in the pot for extra flavor.
Step 2: Sauté the Vegetables
Next, add the diced onion and jalapeños to the pot. Sauté for 3-4 minutes until softened. Then, stir in the minced garlic and cook for another 30 seconds until fragrant.
Step 3: Simmer the Soup
Now, pour in the chicken broth and bring the mixture to a simmer. Reduce the heat and add the softened cream cheese, stirring continuously until it melts completely. Then, mix in the heavy cream, shredded cheddar, smoked paprika, salt, black pepper, and cayenne pepper. Let it simmer for 5-7 minutes, allowing the flavors to meld and the soup to thicken.
Step 4: Prepare the Crispy Cheese Dippers
Meanwhile, preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Mix the shredded cheddar and pepper jack cheese together, then spread small piles of cheese onto the parchment paper.
- Place thinly sliced jalapeños on top of each cheese pile.
- Bake for 5-7 minutes or until the cheese is melted and crispy.
- Let them cool slightly before removing from the parchment paper.
Step 5: Serve
Moreover, Ladle the keto-friendly jalapeño popper soup into bowls, then top with crispy bacon bits. Serve alongside the crispy cheese dippers for the perfect low-carb pairing.
Variations Spicy Jalapeño Popper
- Want extra heat? Add a dash of hot sauce or diced serrano peppers.
- Looking for a vegetarian option? Omit the bacon and swap chicken broth for vegetable broth.
- Prefer a thicker consistency? Nextly, Blend part of the soup before serving.
- Make it milder: Remove all jalapeño seeds before cooking.
- For a smoky flavor: Roast the jalapeños before adding them to the soup.
Keto Nutrition Facts (Per Serving)
- Calories: 590
- Protein: 20g
- Sodium: 970mg
- Carbohydrates: 6g
- Fat: 48g
FAQs
Q: Can I make this soup ahead of time?
Absolutely! Store it in an airtight container in the fridge for up to 3 days. Reheat gently over low heat to maintain its creamy texture.
Q: Can I use milk instead of heavy cream?
However, It’s best to stick with heavy cream for a low-carb, high-fat consistency that keeps this recipe keto-friendly.
Q: What cheese works best for the dippers?
Moreover, A mix of cheddar and pepper jack melts beautifully while adding a touch of spice.
Conclusion
In Sum, This Keto Spicy Jalapeño Popper Soup is a must-try for anyone who loves bold flavors without the carbs. Moreover, It’s rich, creamy, and just the right amount of spicy—perfect for cozy nights or impressing guests. Finally, Pair it with crispy cheese dippers for a satisfying, low-carb meal that will keep you on track with your keto lifestyle.
Lastly CHECK OUT MY MOST POPULAR LUNCH RECIPE – Honey Garlic Shrimp, Sausage & Broccoli
Spicy Jalapeño Popper Soup with Grilled Cheese Dippers
Discover the ultimate Keto Spicy Jalapeño Popper Soup – a creamy, cheesy, and low-carb delight packed with crispy bacon, roasted jalapeños, and sharp cheddar. This flavorful, high-fat dish is perfect for a satisfying keto-friendly meal. Try this easy keto soup recipe today!
Ingredients
For the Soup:
For the Crispy Cheese Dippers:
Instructions
Step 1: Cook the Bacon
-
Start by heating a large pot over medium heat. Add the chopped bacon and cook until crispy. Once done, remove the bacon and set it aside, leaving about 1 tablespoon of bacon grease in the pot for extra flavor.
Step 2: Sauté the Vegetables
-
Next, add the diced onion and jalapeños to the pot. Sauté for 3-4 minutes until softened. Then, stir in the minced garlic and cook for another 30 seconds until fragrant.
Step 3: Simmer the Soup
-
Now, pour in the chicken broth and bring the mixture to a simmer. Reduce the heat and add the softened cream cheese, stirring continuously until it melts completely. Then, mix in the heavy cream, shredded cheddar, smoked paprika, salt, black pepper, and cayenne pepper. Let it simmer for 5-7 minutes, allowing the flavors to meld and the soup to thicken.
Step 4: Prepare the Crispy Cheese Dippers
-
Meanwhile, preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
-
Mix the shredded cheddar and pepper jack cheese together, then spread small piles of cheese onto the parchment paper.
-
Place thinly sliced jalapeños on top of each cheese pile.
-
Bake for 5-7 minutes or until the cheese is melted and crispy.
-
Let them cool slightly before removing from the parchment paper.
Step 5: Serve
-
Moreover, Ladle the keto-friendly jalapeño popper soup into bowls, then top with crispy bacon bits. Serve alongside the crispy cheese dippers for the perfect low-carb pairin
