If you’re looking for a delicious and easy low-carb side dish, then this Crispy Roasted Parmesan Zucchini is a must-try! Packed with flavor, cheesy goodness, and a satisfying crunch, this recipe is perfect for anyone following a keto diet or a low-carb lifestyle.
Why You’ll Love This Recipe
- Keto-Friendly & Low-Carb: With only 2g net carbs per serving, this recipe fits perfectly into your ketogenic diet.
- Quick & Easy to Make: Ready in just 25 minutes with minimal prep time, making it ideal for busy weeknights.
- Crispy & Flavorful: Parmesan cheese adds a rich umami taste and a crunchy texture that makes every bite irresistible.
- Healthy & Nutritious: Zucchini is packed with vitamins, minerals, and fiber, making it a great addition to your low-carb meal plan.
Ingredients (Serves 4)
- 2 medium zucchinis, sliced into rounds
- 2 tbsp olive oil
- 1/3 cup grated parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions Roasted Parmesan Zucchini
- First, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Next, in a bowl, toss zucchini slices with olive oil, parmesan cheese, garlic powder, salt, and pepper until well coated.
- Then, arrange zucchini slices in a single layer on the prepared baking sheet. Make sure they are not overlapping for even roasting.
- After that, roast for 20 minutes, or until they turn golden brown and crispy.
- Finally, serve immediately and enjoy this delicious low-carb side dish!
Nutrition Information (Per Serving)
- Calories: ~110 kcal
- Fat: ~9g
- Protein: ~5g
- Carbohydrates: ~3g
- Fiber: ~1g
- Net Carbs: ~2g
Tips for the Perfect Crispy Zucchini
- Use Fresh Zucchini: Fresh, firm zucchinis work best for roasting.
- Don’t Overcrowd the Pan: Space out the slices to ensure they crisp up evenly and don’t turn soggy.
- Broil for Extra Crispiness: If you love extra crunch, broil for the last 2-3 minutes of cooking.
- Experiment with Seasonings: Add Italian seasoning, paprika, or chili flakes for an extra kick of flavor.
Serving Suggestions
This roasted parmesan zucchini pairs well with grilled meats, roasted chicken, or as a tasty low-carb snack. You can also serve it with a keto-friendly dip like ranch or garlic aioli for added flavor.
Final Thoughts
Whether you’re on a keto diet, low-carb lifestyle, or just love simple, healthy recipes, this Crispy Roasted Parmesan Zucchini will quickly become a favorite. It’s quick to make, packed with flavor, and a great way to enjoy zucchini in a deliciously crispy form. So, give it a try and let us know how you like it!
Enjoy your guilt-free, keto-friendly snack today!
Lastly CHECK OUT MY MOST POPULAR LUNCH RECIPE – Honey Garlic Shrimp, Sausage & Broccoli
Roasted Parmesan Zucchini – A Keto-Friendly Delight
Crispy, cheesy, and oh-so-simple, roasted parmesan zucchini is the perfect side dish or snack.
