Start your morning with a luxurious keto breakfast featuring Scrambled Cinnamon and Cream Cheese Eggs. First, the combination of creamy cream cheese, rich heavy cream, and a hint of cinnamon transforms ordinary eggs into a fluffy, pancake-like scramble. Then, cooking them in golden ghee gives a melt-in-your-mouth texture. Finally, drizzle with sugar-free maple syrup for a perfectly sweet, low-carb indulgence.
Whether you are following a ketogenic lifestyle or simply want a high-protein, low-carb breakfast, these Scrambled Cinnamon and Cream Cheese Eggs are quick, simple, and absolutely satisfying.
Ingredients
- 6 tbsp organic cream cheese, at room temperature
- 2 tbsp organic heavy (whipping) cream
- 3 large free-range eggs
- 1 tsp coconut flour
- 1/2 tsp ground cinnamon
- Sweetener to taste
- 1 tbsp Golden Ghee
- Sugar-free maple syrup, for topping
How to Make Scrambled Cinnamon and Cream Cheese Eggs
- Blend the ingredients: In a blender, combine the cream cheese, heavy cream, eggs, coconut flour, cinnamon, and sweetener. Blend until smooth and well mixed.
- Cook the eggs: Heat golden ghee in a medium skillet over medium heat. Pour in the egg mixture. Gently scramble with a spatula, stirring continuously until cooked through (about 5 minutes).
- Serve and enjoy: Transfer to a plate and drizzle with sugar-free maple syrup. Serve immediately while warm.
Tips for Perfect Scrambled Cinnamon and Cream Cheese Eggs
- Use room temperature ingredients for a smoother, fluffier scramble.
- Adjust sweetness according to taste, especially if using sugar-free maple syrup later.
- Optional toppings: Sprinkle crushed nuts, cinnamon, or unsweetened cocoa powder for added flavor.
Why You’ll Love These Scrambled Cinnamon and Cream Cheese Eggs
- Fluffy, creamy, and low-carb
- Keto-friendly breakfast or dessert
- High in protein and healthy fats
- Quick and easy to prepare
FAQ
Q1: Can I make this recipe dairy-free?
Yes, substitute cream cheese and heavy cream with coconut cream or a dairy-free cream cheese alternative.
Q2: Can I prepare it ahead of time?
It’s best enjoyed fresh, but the mixture can be refrigerated for up to 24 hours. Cook just before serving.
Q3: Which sweeteners work best?
Stevia, erythritol, or monk fruit sweeteners are ideal for keto compliance.
Elevate your mornings with these Scrambled Cinnamon and Cream Cheese Eggs. Quick, creamy, and lightly sweetened, they are a keto-friendly breakfast you’ll love. Try this recipe today and enjoy a guilt-free indulgence that perfectly fits your low-carb lifestyle!
Related Keto Recipes You’ll Also Enjoy
Finally, If you loved this recipe, you might also want to try:
Each one is low in carbs, big on flavor, and perfect for a ketogenic lifestyle.
Scrambled Cinnamon and Cream Cheese Eggs
Enjoy Scrambled Cinnamon and Cream Cheese Eggs, a fluffy, creamy, keto-friendly breakfast or dessert topped with sugar-free maple syrup. Quick, low-carb, and delicious!
Ingredients
Instructions
-
In a blender, combine the cream cheese, heavy cream, eggs, coconut flour, cinnamon, and sweetener to taste. Blend until well mixed.
-
In a medium skillet, melt the ghee over medium heat. Pour in the cream cheese and egg mixture. Using a spatula, gently stir the mixture to scramble it until it is cooked through, about 5 minutes.
-
Transfer to a plate and drizzle with your favorite keto-friendly sugar-free maple syrup. Serve immediately.
Note
serving size 1 have 119 kcal
