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Zero Carb Crispy Fried Chicken

zero carb crispy fried chicken

Craving crispy, golden fried chicken without the carbs? Our Zero Carb Crispy Fried Chicken delivers all the crunch and flavor you love—without the guilt! Made with a special low-carb

Ratings 5 from 1 votes
Servings 6
Description

Craving crispy, golden fried chicken without the carbs? Our Zero Carb Crispy Fried Chicken delivers all the crunch and flavor you love—without the guilt! Made with a special low-carb

Ingredients
  • 1 lb chicken tenders
  • 2 cups unflavored protein powder or crushed pork rinds
  • 2 eggs
  • ¼ cup parmesan cheese
  • Salt and pepper to taste
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Any dipping sauce
Instructions
  1. In a large mixing bowl, clean and pat dry your chicken tenders. You’ll want to completely pat dry and season with salt and pepper
  2. In a separate bowl, make your breading by adding protein powder, salt, pepper, paprika, garlic powder and chili powder
  3. In a separate bowl, add your eggs and whisk them.
  4. Dip tender into egg mixture and then dip into breading.
  5. Fry in avocado oil and serve with your favorite dipping sauces!

Nutrition Facts

Servings 6

Amount Per Serving
Calories 169kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 2g1%
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://dailyketofood.com/recipe/zero-carb-crispy-fried-chicken/