Cottage Cheese Pizza Crust (High Protein Low-Carb Pizza Base)
If you love pizza but want a healthier and lower-carb alternative to traditional dough, this Cottage Cheese Pizza Crust is a fantastic option to try. It’s soft in the center, slightly crisp around the edges, and packed with protein thanks to the cottage cheese base.
Unlike classic pizza crust that relies heavily on flour, this recipe uses cottage cheese and eggs to create a protein-rich dough that still holds toppings beautifully. The result is a satisfying homemade pizza crust that fits well into a low-carb or keto lifestyle.
One of the biggest advantages of this recipe is how easy it is to prepare. With just a few ingredients and about 25 minutes, you can have a homemade pizza ready to enjoy.
This crust is also very versatile. You can use it for traditional pizza toppings, breakfast pizza, or even as a flatbread base for sandwiches.
If you enjoy cottage cheese recipes, you might also like:
or
Keto Spinach Cottage Cheese Bagels
Why You’ll Love This Recipe
There are several reasons why this pizza crust has become popular among low-carb cooks.
• High in protein
• Lower in carbs than traditional crust
• Quick and easy to prepare
• Perfect for homemade pizza nights
• Flexible enough for wraps or flatbread
It’s also a great recipe for people trying to increase their protein intake while reducing refined carbohydrates.

Ingredients
Serves: 2–3
• 1 cup cottage cheese
• 2 large eggs
• ½ cup shredded mozzarella cheese
• ¼ cup almond flour
• ½ teaspoon garlic powder
• ½ teaspoon Italian seasoning
• ¼ teaspoon salt
Optional pizza toppings:
• low-carb marinara sauce
• mozzarella cheese
• pepperoni
• mushrooms
• olives
• bell peppers
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat oven to 375°F (190°C).
Line a baking sheet or pizza pan with parchment paper.
Step 2: Blend the Base
In a blender or food processor combine:
• cottage cheese
• eggs
Blend until smooth.
Step 3: Mix the Dough
Transfer the blended mixture to a bowl and add:
• shredded mozzarella
• almond flour
• garlic powder
• Italian seasoning
• salt
Mix until well combined.
Step 4: Form the Crust
Spread the mixture onto the prepared baking sheet into a round pizza shape about 8–9 inches wide.
Keep the layer thin and even.

Step 5: Bake the Crust
Bake for 15–18 minutes until the crust becomes lightly golden and set.
Step 6: Add Toppings
Remove from oven and add your favorite pizza toppings.
Example:
• marinara sauce
• shredded mozzarella
• pepperoni
Return to oven for 5–7 minutes until the cheese melts.

Ingredients
Method
- Preheat oven to 375°F.
- Blend cottage cheese and eggs.
- Mix in mozzarella, almond flour, and seasonings.
- Spread into thin pizza crust.
- Bake 15–18 minutes.
- Add toppings and bake again.
Notes
• Best served fresh.
• Store leftovers refrigerated.
What to Serve With Cottage Cheese Pizza
This pizza pairs well with simple keto sides like:
• fresh salad
• roasted vegetables
• zucchini noodles
For a crunchy snack option you can serve it with:
Nutrition Information (Per Serving)
Approximate values:
Calories: 210
Protein: 18g
Fat: 12g
Total Carbs: 5g
Net Carbs: 4g
Nutrition may vary depending on toppings used.
Storage and Meal Prep
Refrigerator
Store leftover pizza in an airtight container for up to 3 days.
Freezer
Freeze the baked crust for up to 2 months.
Reheating
Reheat in oven or air fryer for best texture.
Variations
Breakfast Pizza
Top with scrambled eggs, bacon, and cheese.
Veggie Pizza
Add mushrooms, spinach, and bell peppers.
Spicy Pizza
Add jalapeños or chili flakes.

Helpful Tips
• Blend cottage cheese thoroughly for smooth texture.
• Spread the crust thin for better crispiness.
• Use parchment paper to prevent sticking.
• Pre-bake the crust before adding toppings.
Frequently Asked Questions
Is cottage cheese pizza crust keto friendly?
Yes. It contains fewer carbs than traditional pizza dough and is high in protein.
Can I use low-fat cottage cheese?
Yes, but full-fat cottage cheese provides better flavor and texture.
Can I make this crust in an air fryer?
Yes. Cook the crust at 350°F for about 12–15 minutes.
Why is my crust soft?
If the crust is too thick, it may stay soft. Spread it thin before baking.

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