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Keto Bread Buns (Low‑Carb, Soft & Easy)

Learn how to make soft, fluffy keto bread buns that are low‑carb and gluten‑free. Perfect for sandwiches, burgers, and meal prep!
Print Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Ingredients Method

Ingredients
  

  • 2 cups Almond flour
  • 2 tbsp Psyllium husk powder
  • 1 tbsp Baking powder
  • ½ tsp Salt
  • 4 large Eggs
  • 1 tsp Apple cider vinegar
  • 1 cup Warm water
  • Sesame seeds optional, for topping

Method
 

  1. Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper.
  2. In a bowl, whisk together almond flour, psyllium husk, baking powder, and salt.
  3. Add eggs, apple cider vinegar, and warm water. Stir until a dough forms.
  4. Let the dough rest 2–3 minutes so the psyllium husk absorbs moisture.
  5. Divide the dough into 6–8 portions and shape into buns. Press lightly on top.
  6. Sprinkle sesame seeds if desired.
  7. Bake for 30–35 minutes or until golden brown and firm to the touch.
  8. Allow to cool before slicing.